Summer Berry Crisp Recipe

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Summer Berry Crisp
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Ingredients:

Directions:

  1. Preheat the oven 350°F; butter a 9-inch Pyrex pie plate.
  2. Gently combine the berries with the sugar, flour, and the cinnamon; place in the prepared pie plate.
  3. Prepare the topping; Combine the oats, flour, both sugars, and salt in a bowl. Use a pastry blender or 2 knives to work until topping resembles coarse meal. Sprinkle evenly over the berries.
  4. Place the pie plate on a baking sheet. Bake in the center of the oven until the fruit is bubbling and the topping is golden brown, about 1 hour. Remove the crisp to a rack to cool slightly. Serve in desert bowls with whipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.53 Kcal (2347 kJ)
Calories from fat 184.75 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 41.6mg 14%
Sodium 136.41mg 6%
Potassium 344.83mg 7%
Total Carbs 92.02g 31%
Sugars 51.32g 205%
Dietary Fiber 9.15g 37%
Protein 6.37g 13%
Vitamin C 25.7mg 43%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 225.75 Kcal (945 kJ)
Calories from fat 74.41 Kcal
% Daily Value*
Total Fat 8.27g 32%
Cholesterol 16.75mg 14%
Sodium 54.94mg 6%
Potassium 138.88mg 7%
Total Carbs 37.06g 31%
Sugars 20.67g 205%
Dietary Fiber 3.68g 37%
Protein 2.57g 13%
Vitamin C 10.4mg 43%
Vitamin A 0.1mg 6%
Iron 1mg 13%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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