Palamidis Lamb or Beef Kabobs Recipe

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Palamidis Lamb or Beef Kabobs
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  1. Combine lamb(or beef), eggplant, french fried onions, egg, bread crumbs, Worcestershire, Italian seasoning, salt and pepper in large bowl. Shape mixture into 2 meatballs, pressing firmly.
  2. Thread meatballs onto metal skewers. Place skewers on oiled rack. Grill over medium-high coals 15 minutes or until lamb is no longer pink, carefully turning skewers occasionally.
  3. Note: To prevent meat from sticking to hands, occasionally wet hands with cold water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.99 Kcal (2127 kJ)
Calories from fat 309.17 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 110.04mg 37%
Sodium 744.81mg 31%
Potassium 584.3mg 12%
Total Carbs 25.52g 9%
Sugars 3.81g 15%
Dietary Fiber 2.97g 12%
Protein 22.77g 46%
Vitamin C 5.2mg 9%
Iron 3.7mg 21%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 193.81 Kcal (811 kJ)
Calories from fat 117.95 Kcal
% Daily Value*
Total Fat 13.11g 53%
Cholesterol 41.98mg 37%
Sodium 284.16mg 31%
Potassium 222.92mg 12%
Total Carbs 9.74g 9%
Sugars 1.45g 15%
Dietary Fiber 1.13g 12%
Protein 8.69g 46%
Vitamin C 2mg 9%
Iron 1.4mg 21%
Calcium 27.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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