Awesome Spicy Beef Kabobs OR Haitian Voodoo Sticks Recipe

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Awesome Spicy Beef Kabobs OR Haitian Voodoo Sticks
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Ingredients:

Directions:

  1. Dissolve bouillon in water. Stir in the garlic, cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.
  2. Preheat a grill for high heat.
  3. Skewer the beef cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.
  4. Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.62 Kcal (1841 kJ)
Calories from fat 231.3 Kcal
% Daily Value*
Total Fat 25.7g 40%
Cholesterol 151.36mg 50%
Sodium 410.14mg 17%
Potassium 643.4mg 14%
Total Carbs 1.7g 1%
Sugars 0.12g 0%
Dietary Fiber 0.43g 2%
Protein 49.77g 100%
Vitamin C 1.4mg 2%
Iron 3.6mg 20%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 223.98 Kcal (938 kJ)
Calories from fat 117.84 Kcal
% Daily Value*
Total Fat 13.09g 40%
Cholesterol 77.11mg 50%
Sodium 208.96mg 17%
Potassium 327.8mg 14%
Total Carbs 0.87g 1%
Sugars 0.06g 0%
Dietary Fiber 0.22g 2%
Protein 25.36g 100%
Vitamin C 0.7mg 2%
Iron 1.8mg 20%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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