Speedy Salmon Patties Recipe

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Speedy Salmon Patties
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Crumble salmon over mixture and mix well. Shape into six patties.
  2. In a large skillet over medium heat, fry patties in butter for 3-4 minutes on each side or until set and golden brown. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.46 Kcal (270 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 69.18mg 23%
Sodium 260.66mg 11%
Potassium 86.41mg 2%
Total Carbs 1.97g 1%
Sugars 0.8g 3%
Dietary Fiber 0.38g 2%
Protein 4.49g 9%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 138.89 Kcal (582 kJ)
Calories from fat 85.36 Kcal
% Daily Value*
Total Fat 9.48g 7%
Cholesterol 149.06mg 23%
Sodium 561.6mg 11%
Potassium 186.18mg 2%
Total Carbs 4.25g 1%
Sugars 1.72g 3%
Dietary Fiber 0.81g 2%
Protein 9.67g 9%
Vitamin C 2.9mg 2%
Vitamin A 0.1mg 1%
Iron 1mg 2%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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