BLT Salad With Creamy Basil Dressing Recipe

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Ingredients:

Serving

8 slices bacon, chopped
1/2 baguette
2 garlic cloves, halved
2 tomatoes
1 avocado
6 cups romaine lettuce , torn
1/2 cup red onion, thinly sliced
1/2 cup fresh basil, finely chopped
1/4 cup plain yogurt
1/4 cup light mayonnaise
2 tsp sherry wine vinegar or 2 tsp wine vinegar
1 pinch salt
1 pinch pepper

Directions:

Dressing: In a bowl, whisk together basil, yogurt, mayonnaise, vinegar, salt and pepper. Set aside.
In a skillet, cook bacon over medium-high heat for about 7 minutes or until crisp. Drain on paper towels.
Meanwhile, cut baguette diagonally into 12 slices. Broil on a baking sheet, turning once, for about 1 minute or until golden. Rub both sides with cut sides of garlic. Arrange in serving basket.
Cut tomatoes into 1/2 inch thick wedges. Peel, pit and cut avocado into 1/2 inch cubes.
In a large bowl, toss together lettuce, onion and half of the dressing; arrange on large plates. Top with tomatoes and avocado; spoon remaining dressing over top. Sprinkle with bacon. Serve with garlic toasts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.9 Kcal (1704 kJ)
Calories from fat	305.79 Kcal
		% Daily Value*
Total Fat	33.98g	52%
Cholesterol	41.35mg	14%
Sodium	625.74mg	26%
Potassium	676.16mg	14%
Total Carbs	16.73g	6%
Sugars	4.09g	16%
Dietary Fiber	5.87g	23%
Protein	10.8g	22%
Vitamin C	14.5mg	24%
Iron	1.3mg	7%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	150.79 Kcal (631 kJ)
Calories from fat	113.32 Kcal
		% Daily Value*
Total Fat	12.59g	52%
Cholesterol	15.32mg	14%
Sodium	231.88mg	26%
Potassium	250.57mg	14%
Total Carbs	6.2g	6%
Sugars	1.52g	16%
Dietary Fiber	2.17g	23%
Protein	4g	22%
Vitamin C	5.4mg	24%
Iron	0.5mg	7%
Calcium	24.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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