Baked Chicken and Potatoes Recipe

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Ingredients:

Serving

1/2 cup italian salad dressing
1 tsp garlic powder
1/4 tsp black pepper
3 -4 medium potatoes, chopped into cubes (a bout 1.5 inch)
1/3 cup tomato, chopped (optional)
1 tbsp balsamic vinegar
3 -4 boneless skinless chicken breasts , slice into pieces about 3 inch sq
1 tsp dried basil
parmesan cheese, grated (optional)
nonstick cooking spray

Directions:

Preheat oven to 375 degrees.
Spray a 9 X 13 baking dish with non-stick cooking spray.
Place chicken and potatoes in baking dish.
In a seperate bowl, mix spices, dressing, and vinegar; pour over chicken and potatoes.
Sprinkle tomatoes on top.
Cover and bake at 375 for about an hour or until chicken is cooked through and potatoes are tender. Top with Parmesan cheese and enjoy.
For best results stir half way through cooking and uncover last 10 or 15 minutes of baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.91 Kcal (1444 kJ)
Calories from fat	72.13 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	123.64mg	41%
Sodium	740.85mg	31%
Potassium	1046.6mg	22%
Total Carbs	26.27g	9%
Sugars	7.12g	28%
Dietary Fiber	3.73g	15%
Protein	43.91g	88%
Vitamin C	4.4mg	7%
Vitamin A	1.1mg	38%
Iron	1.7mg	9%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	93.17 Kcal (390 kJ)
Calories from fat	19.48 Kcal
		% Daily Value*
Total Fat	2.16g	12%
Cholesterol	33.4mg	41%
Sodium	200.12mg	31%
Potassium	282.72mg	22%
Total Carbs	7.1g	9%
Sugars	1.92g	28%
Dietary Fiber	1.01g	15%
Protein	11.86g	88%
Vitamin C	1.2mg	7%
Vitamin A	0.3mg	38%
Iron	0.5mg	9%
Calcium	14.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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