Cornbread Salad Recipe

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Cornbread Salad
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Ingredients:

Directions:

  1. Bake cornbread according to package directions. Cool; then crumble half of it in the bottom of a large serving dish. Pour enough salad dressing over the cornbread to make a smooth covering. Layer the beans, corn, and olives over the dressing. Next layer the tomatoes, onions, cheese, and bacon. Sprinkle remaining cornbread crumbs on top. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.52 Kcal (1727 kJ)
Calories from fat 142.2 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 36.65mg 12%
Sodium 445.79mg 19%
Potassium 896.97mg 19%
Total Carbs 51.87g 17%
Sugars 9.27g 37%
Dietary Fiber 9.39g 38%
Protein 17.8g 36%
Vitamin C 5.5mg 9%
Iron 3.2mg 18%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 236.89 Kcal (992 kJ)
Calories from fat 81.66 Kcal
% Daily Value*
Total Fat 9.07g 24%
Cholesterol 21.05mg 12%
Sodium 255.99mg 19%
Potassium 515.08mg 19%
Total Carbs 29.79g 17%
Sugars 5.32g 37%
Dietary Fiber 5.4g 38%
Protein 10.22g 36%
Vitamin C 3.2mg 9%
Iron 1.8mg 18%
Calcium 87.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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