Overnight Floret Salad Recipe

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Overnight Floret Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the cauliflower, broccoli, onions, sugar, mayonnaise and vinegar. Cover and refrigerate overnight. Just before serving, stir in the sunflower kernels and bacon. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.67 Kcal (1531 kJ)
Calories from fat 230.36 Kcal
% Daily Value*
Total Fat 25.6g 39%
Cholesterol 52.84mg 18%
Sodium 1234.72mg 51%
Potassium 633.56mg 13%
Total Carbs 16.6g 6%
Sugars 8.87g 35%
Dietary Fiber 3.76g 15%
Protein 19.46g 39%
Vitamin C 85.2mg 142%
Iron 2mg 11%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 176.41 Kcal (739 kJ)
Calories from fat 111.13 Kcal
% Daily Value*
Total Fat 12.35g 39%
Cholesterol 25.49mg 18%
Sodium 595.66mg 51%
Potassium 305.64mg 13%
Total Carbs 8.01g 6%
Sugars 4.28g 35%
Dietary Fiber 1.81g 15%
Protein 9.39g 39%
Vitamin C 41.1mg 142%
Iron 0.9mg 11%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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