Directions:
- Place pork slices in an ungreased 13-in. x 9-in. baking dish. Combine butter, thyme and cayenne. spread over pork. Pour 3/4 cup orange juice over meat. Bake, uncovered, at 425° for 25-30 minutes or until a meat thermometer reads 160°-170°, basting occasionally.
- Remove pork and keep warm. Pour pan drippings into a measuring cup; add enough remaining orange juice to measure 3/4 cup. Pour into a saucepan. Stir in flour and sugar until smooth.
- Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Serve with pork. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.49 Kcal (1061 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 108.44mg | 36% | |
| Sodium | 81.56mg | 3% | |
| Potassium | 772.01mg | 16% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 32.86g | 66% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.5 Kcal (433 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 11% | |
|---|---|---|---|
| Cholesterol | 44.27mg | 36% | |
| Sodium | 33.3mg | 3% | |
| Potassium | 315.21mg | 16% | |
| Total Carbs | 5.02g | 4% | |
| Sugars | 3.2g | 31% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.42g | 66% | |
| Vitamin C | 16.9mg | 69% | |
| Iron | 0.7mg | 9% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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