Orange Blueberry Muffins Recipe

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Orange Blueberry Muffins
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Ingredients:

Directions:

  1. Combine the oatmeal and orange juice; set aside.
  2. In a large bowl, combine the flour, sugar, baking powder, salt and soda. Make a well in the center of the dry ingredients and add oatmeal mixture, oil and eggs. Stir just until ingredients are moistened. Carefully fold in berries and orange peel.
  3. Fill greased muffin cups three-fourths full. Combine walnuts, sugar and cinnamon. Sprinkle over top. Bake at 400° for 15 minutes or until a toothpick inserted in the center comes out clean. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.64 Kcal (1652 kJ)
Calories from fat 104.09 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 20.46mg 7%
Sodium 176.19mg 7%
Potassium 149.82mg 3%
Total Carbs 64.49g 21%
Sugars 11.04g 44%
Dietary Fiber 0.97g 4%
Protein 6.24g 12%
Vitamin C 5.7mg 10%
Iron 0.6mg 3%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 265.46 Kcal (1111 kJ)
Calories from fat 70.01 Kcal
% Daily Value*
Total Fat 7.78g 18%
Cholesterol 13.76mg 7%
Sodium 118.51mg 7%
Potassium 100.77mg 3%
Total Carbs 43.38g 21%
Sugars 7.42g 44%
Dietary Fiber 0.65g 4%
Protein 4.2g 12%
Vitamin C 3.8mg 10%
Iron 0.4mg 3%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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