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Pork Tenderloin with Orange Marmalade Glaze Recipe

Pork Tenderloin with Orange Marmalade Glaze Recipe

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Pork Tenderloin with Orange Marmalade Glaze

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Ingredients:

Serving

1 tbsp soy sauce
1 (6 oz) can frozen orange juice concentrate, thawed
1/4 cup orange marmalade
3 tbsp honey
1 tbsp balsamic vinegar
1 tsp minced garlic
1 (1 lb) pork tenderloin
1 tsp cornstarch (optional)
2 tsp water (optional)

Directions:

Mix the soy sauce, orange juice concentrate, orange marmalade, honey, balsamic vinegar, and garlic together in a small saucepan over medium heat; bring to a simmer and whisk until smooth. Remove from heat and let cool to room temperature.
Place the pork tenderloin into a resealable plastic bag and pour in the marinade. Squeeze the air out of the bag, seal, and turn the bag several times to coat the pork tenderloin with marinade. Refrigerate 1 to 2 hours.
Preheat oven to 350 degrees F (175 degrees C).
Place the pork loin and marinade into a baking dish; cover the dish with aluminum foil and roast until an instant-read thermometer inserted into the thickest part of the meat reads at least 155 degrees F (70 degrees C), about 20 minutes. Remove the cover and continue roasting until the pork has browned, 5 to 10 more minutes.
Remove the cover and allow the meat and juices to stand for 10 minutes.
To serve, slice the meat and drizzle with pan juices.
If you prefer a thicker sauce, whisk cornstarch in water until smooth, whisk into the pan drippings, and place over medium heat. Allow to simmer until thickened, 2 to 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.73 Kcal (1012 kJ)
Calories from fat	20.47 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	73.69mg	25%
Sodium	324.65mg	14%
Potassium	532.57mg	11%
Total Carbs	30.6g	10%
Sugars	28.23g	113%
Dietary Fiber	0.34g	1%
Protein	24.49g	49%
Vitamin C	11.2mg	19%
Iron	1.3mg	7%
Calcium	20mg	2%

Amount Per 100 g
Calories	143.42 Kcal (600 kJ)
Calories from fat	12.15 Kcal
		% Daily Value*
Total Fat	1.35g	3%
Cholesterol	43.72mg	25%
Sodium	192.62mg	14%
Potassium	315.98mg	11%
Total Carbs	18.15g	10%
Sugars	16.75g	113%
Dietary Fiber	0.2g	1%
Protein	14.53g	49%
Vitamin C	6.6mg	19%
Iron	0.8mg	7%
Calcium	11.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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