Orange Glazed Carrots Recipe

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Ingredients:

Serving

1 lb carrots, scraped and cut into 1/4-inch-thick slices
3/4 cup canned no-salt-added chicken broth, undiluted
2 tbsp frozen orange juice concentrate, thawed and undiluted
2 tsp sugar
1/4 tsp ground ginger

Directions:

Combine carrot and chicken broth in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and cook over high heat 5 minutes.
Add orange juice concentrate and remaining ingredients to carrot mixture, stirring well. Cook over medium heat an additional 2 to 3 minutes or until carrot is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.56 Kcal (274 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	78.54mg	3%
Potassium	423.16mg	9%
Total Carbs	15.98g	5%
Sugars	10.18g	41%
Dietary Fiber	3.49g	14%
Protein	1.31g	3%
Vitamin C	19.1mg	32%
Vitamin A	1.1mg	38%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	53.03 Kcal (222 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	63.53mg	3%
Potassium	342.29mg	9%
Total Carbs	12.93g	5%
Sugars	8.23g	41%
Dietary Fiber	2.83g	14%
Protein	1.06g	3%
Vitamin C	15.4mg	32%
Vitamin A	0.9mg	38%
Calcium	32.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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