Ginger Glazed Carrots Recipe

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Ginger Glazed Carrots
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Ingredients:

  • 6 medium carrots, thinly sliced (about 3 cups)
  • 2 tbsp packed brown sugar
  • 2 tbsp butter or 2 tbsp margarine
  • 1/2 tsp ground ginger

Directions:

  1. 1.
  2. Heat 1 of water to boiling, add carrots.
  3. Heat to boiling.
  4. Reduce heat to medium and simmer 5 minutes.
  5. Drain and set aside.
  6. 2.
  7. Cook brown sugar, butter and ginger in same saucepan over med heat, stirring constantly until bubbly.
  8. Stir in carrots.
  9. Cook 2-4 minutes over low heat, stirring now and then until carrots are glazed and hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.08 Kcal (247 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 42.63mg 2%
Potassium 197.03mg 4%
Total Carbs 6.13g 2%
Sugars 3.05g 12%
Dietary Fiber 1.83g 7%
Protein 0.66g 1%
Vitamin C 3.7mg 6%
Vitamin A 0.7mg 22%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 89.65 Kcal (375 kJ)
Calories from fat 52.38 Kcal
% Daily Value*
Total Fat 5.82g 6%
Cholesterol 15.44mg 3%
Sodium 64.69mg 2%
Potassium 298.98mg 4%
Total Carbs 9.3g 2%
Sugars 4.63g 12%
Dietary Fiber 2.78g 7%
Protein 1g 1%
Vitamin C 5.6mg 6%
Vitamin A 1mg 22%
Calcium 32.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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