Glazed Carrots and Cipollini Onions with Coriander and Orange Recipe
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Directions:
- Melt butter in a large nonstick skillet over medium-high heat. Add onions, and sauté 3 minutes or until golden. Add water and next 6 ingredients (through carrots); bring to a boil. Reduce heat; simmer 18 minutes or until vegetables are tender and liquid almost evaporates, stirring occasionally. Remove from heat; stir in cilantro, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.79 Kcal (836 kJ) | ||
| Calories from fat | 47.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 673.93mg | 28% | |
| Potassium | 301.19mg | 6% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.54 Kcal (408 kJ) | ||
| Calories from fat | 22.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 8% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 329.03mg | 28% | |
| Potassium | 147.05mg | 6% | |
| Total Carbs | 8.5g | 6% | |
| Sugars | 3.63g | 30% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 10.4g | 43% | |
| Vitamin C | 5.1mg | 18% | |
| Vitamin A | 0.4mg | 29% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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