Glazed Carrots with Pecans Recipe

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Glazed Carrots with Pecans
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  1. Heat oil in a nonstick frying pan over medium-high heat. Add carrots and cook, stirring frequently, 4 minutes. Stir in ginger and sugar and cook, stirring, until sugar melts, about 2 minutes. Add pecans and cook until carrots are tender when pierced and mixture is glazed in sugar, 3 to 5 minutes.
  2. Note: Nutritional analysis is per 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3796.03 Kcal (15893 kJ)
Calories from fat 2489.81 Kcal
% Daily Value*
Total Fat 276.65g 426%
Sodium 595.33mg 25%
Potassium 4263.28mg 91%
Total Carbs 342.45g 114%
Sugars 266.04g 1064%
Dietary Fiber 55.02g 220%
Protein 43.21g 86%
Vitamin C 49.7mg 83%
Vitamin A 7.7mg 256%
Iron 12.9mg 71%
Calcium 691.9mg 69%
Amount Per 100 g
Calories 279.35 Kcal (1170 kJ)
Calories from fat 183.22 Kcal
% Daily Value*
Total Fat 20.36g 426%
Sodium 43.81mg 25%
Potassium 313.73mg 91%
Total Carbs 25.2g 114%
Sugars 19.58g 1064%
Dietary Fiber 4.05g 220%
Protein 3.18g 86%
Vitamin C 3.7mg 83%
Vitamin A 0.6mg 256%
Iron 0.9mg 71%
Calcium 50.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.2
  • 108

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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