Orange and Ginger Chicken Wings Recipe

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Orange and Ginger Chicken Wings
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Ingredients:

Directions:

  1. In a large plastic freezer bag, combine orange juice, lemon, hoisin sauce, oil, sugar, ginger, garlic, and hot sauce.
  2. Seal bag and shake to mix.
  3. Add the chicken wings, and refrigerate to marinade overnight.
  4. Spread the wings evenly on a foil-lined baking sheet.
  5. Drizzle desired amount of marinade over wings, and bake in a preheated 400 degrees Farenheit oven for 45 minutes, or until browned.
  6. Serve with sliced green onions scattered on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.95 Kcal (1369 kJ)
Calories from fat 151.17 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 143.17mg 48%
Sodium 884.97mg 37%
Potassium 380.26mg 8%
Total Carbs 20.29g 7%
Sugars 15.8g 63%
Dietary Fiber 1.99g 8%
Protein 23.58g 47%
Vitamin C 29.7mg 49%
Iron 2.5mg 14%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 201.71 Kcal (845 kJ)
Calories from fat 93.26 Kcal
% Daily Value*
Total Fat 10.36g 26%
Cholesterol 88.33mg 48%
Sodium 545.98mg 37%
Potassium 234.6mg 8%
Total Carbs 12.52g 7%
Sugars 9.75g 63%
Dietary Fiber 1.23g 8%
Protein 14.55g 47%
Vitamin C 18.3mg 49%
Iron 1.6mg 14%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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