Gingered Carrots Recipe

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Gingered Carrots
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Ingredients:

Directions:

  1. In a large skillet, cook carrots in a small amount of water until almost tender; drain. Add the butter, sugar and ginger; cook over low heat until carrots are heated through and evenly coated with butter mixture. Sprinkle with parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.55 Kcal (597 kJ)
Calories from fat 103.62 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.5mg 10%
Sodium 65.8mg 3%
Potassium 307.78mg 7%
Total Carbs 9.93g 3%
Sugars 5.21g 21%
Dietary Fiber 2.81g 11%
Protein 1.12g 2%
Vitamin C 8mg 13%
Vitamin A 1.1mg 35%
Iron 0.1mg 1%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 95.54 Kcal
% Daily Value*
Total Fat 10.62g 18%
Cholesterol 28.12mg 10%
Sodium 60.67mg 3%
Potassium 283.77mg 7%
Total Carbs 9.16g 3%
Sugars 4.8g 21%
Dietary Fiber 2.59g 11%
Protein 1.03g 2%
Vitamin C 7.4mg 13%
Vitamin A 1mg 35%
Iron 0.1mg 1%
Calcium 33.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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