Open Faced Braunschweiger Melts Recipe

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Open Faced Braunschweiger Melts
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Ingredients:

Directions:

  1. Toast bread slices, and put them on an ungreased baking sheet.
  2. Spread 1 Tbsp mayonnaise on each toasted piece of bread.
  3. Place 1 Braunschweiger slice over the mayonnaise.
  4. Place 1 slice of tomato on top of Braunschweiger slices.
  5. Place 1 slice of cheese on top of tomato.
  6. Put baking sheet under a preheated broiler and broil until cheese gets bubbly (3-5 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.09 Kcal (189 kJ)
Calories from fat 24.26 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 9.35mg 3%
Sodium 107.76mg 4%
Potassium 33.84mg 1%
Total Carbs 3.74g 1%
Sugars 0.55g 2%
Dietary Fiber 0.7g 3%
Protein 1.51g 3%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 49mg 5%
Amount Per 100 g
Calories 205.42 Kcal (860 kJ)
Calories from fat 110.5 Kcal
% Daily Value*
Total Fat 12.28g 4%
Cholesterol 42.6mg 3%
Sodium 490.95mg 4%
Potassium 154.18mg 1%
Total Carbs 17.02g 1%
Sugars 2.52g 2%
Dietary Fiber 3.18g 3%
Protein 6.89g 3%
Vitamin C 4.3mg 2%
Vitamin A 0.8mg 6%
Iron 3.8mg 5%
Calcium 223.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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