Grilled Tomato & Cheese Recipe

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Grilled Tomato & Cheese
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Ingredients:

Directions:

  1. On 1 piece of bread, layer a heaping 1/4 cup grated cheese, 4 tomato slices, 4 basil leaves and another heaping 1/4 cup grated cheese.
  2. Top with another slice of bread, brush with melted butter.
  3. Heat a large nonstick skillet over medium heat.
  4. Place sandwich, butter-side down, in pan and brush top slice of bread with butter.
  5. Press with spatula.
  6. Cook for about 3 minutes or until golden brown.
  7. Flip and cook for another 3 minutes.
  8. Remove from skillet and serve immediately.
  9. Repeat with remaining sandwiches.
  10. Note: You could also make this sandwich in a panini grill, omitting the butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.1 Kcal (2010 kJ)
Calories from fat 261.65 Kcal
% Daily Value*
Total Fat 29.07g 45%
Cholesterol 90.68mg 30%
Sodium 725.23mg 30%
Potassium 347.42mg 7%
Total Carbs 32.19g 11%
Sugars 6.2g 25%
Dietary Fiber 6.21g 25%
Protein 25.17g 50%
Vitamin C 16.2mg 27%
Vitamin A 1.5mg 52%
Iron 2.9mg 16%
Calcium 900.9mg 90%
Amount Per 100 g
Calories 147.11 Kcal (616 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 45%
Cholesterol 27.79mg 30%
Sodium 222.22mg 30%
Potassium 106.46mg 7%
Total Carbs 9.86g 11%
Sugars 1.9g 25%
Dietary Fiber 1.9g 25%
Protein 7.71g 50%
Vitamin C 5mg 27%
Vitamin A 0.5mg 52%
Iron 0.9mg 16%
Calcium 276.1mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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