Directions:
- Lightly sauté the sausage in 1 tablespoon olive oil over medium heat.
- Remove from skillet and cut into bite-sized pieces.
- Heat the rest of the oil over medium high heat in the skillet; sauté potatoes and scallions until tender and lightly brown, stirring to prevent sticking.
- Return sausage to skillet; add seasonings and toss to combine all ingredients.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.44 Kcal (1191 kJ) | ||
| Calories from fat | 179.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 23.05mg | 8% | |
| Sodium | 335.7mg | 14% | |
| Potassium | 745.75mg | 16% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.4 Kcal (672 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 31% | |
|---|---|---|---|
| Cholesterol | 13mg | 8% | |
| Sodium | 189.31mg | 14% | |
| Potassium | 420.53mg | 16% | |
| Total Carbs | 11.16g | 7% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 4.03g | 14% | |
| Vitamin C | 7.6mg | 22% | |
| Iron | 1.1mg | 10% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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