Roasted Harvest Vegetables Recipe

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Roasted Harvest Vegetables
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Ingredients:

Directions:

  1. Place vegetables in a large bowl. In a small bowl, whisk the remaining ingredients; drizzle over vegetables and toss to coat.
  2. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 400° for 30-35 minutes or until tender, stirring occasionally. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.77 Kcal (882 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 10%
Sodium 123.11mg 5%
Potassium 997.53mg 21%
Total Carbs 35.44g 12%
Sugars 4g 16%
Dietary Fiber 5.39g 22%
Protein 4.74g 9%
Vitamin C 28.5mg 47%
Vitamin A 0.3mg 8%
Iron 2.5mg 14%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 84.58 Kcal (354 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 10%
Sodium 49.4mg 5%
Potassium 400.3mg 21%
Total Carbs 14.22g 12%
Sugars 1.61g 16%
Dietary Fiber 2.16g 22%
Protein 1.9g 9%
Vitamin C 11.4mg 47%
Vitamin A 0.1mg 8%
Iron 1mg 14%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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