Grilled Romaine Salad Recipe

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Grilled Romaine Salad
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  1. Preheat oven to 225 degrees F (110 degrees C). Mix olive oil, white sugar, rosemary, thyme, salt, and pepper in a large resealable plastic bag. Place tomatoes in the bag, seal, and shake to coat. Arrange coated tomato halves cut side up on a baking sheet. Bake tomatoes 2 1/2 hours in the preheated oven. Remove from heat, and let cool.
  2. In a blender or food processor, finely chop the shallots. Add vinegar and brown sugar, and process until smooth. Slowly add 1 3/4 cups oil, processing frequently, so as to thicken the mixture.
  3. Preheat grill for high heat. Brush romaine hearts with 1 tablespoon olive oil, and season with salt and pepper.
  4. Place romaine hearts on the preheated grill. Cook 5 to 10 minutes, turning frequently, until slightly charred but not heated all the way through. Serve warm on salad plates surrounded by tomato pieces and drizzled with the shallot dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.72 Kcal (2674 kJ)
Calories from fat 582.57 Kcal
% Daily Value*
Total Fat 64.73g 100%
Sodium 83.63mg 3%
Potassium 263.31mg 6%
Total Carbs 15.44g 5%
Sugars 11.72g 47%
Dietary Fiber 1.57g 6%
Protein 1.47g 3%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 362.77 Kcal (1519 kJ)
Calories from fat 330.87 Kcal
% Daily Value*
Total Fat 36.76g 100%
Sodium 47.5mg 3%
Potassium 149.55mg 6%
Total Carbs 8.77g 5%
Sugars 6.66g 47%
Dietary Fiber 0.89g 6%
Protein 0.84g 3%
Vitamin C 6.3mg 18%
Iron 0.4mg 4%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
  • 18

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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