Ohenrie Bars Recipe

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Ohenrie Bars
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Ingredients:

  • 1 cup coconut
  • in a saucepan, cook
  • 1/2 cup margarine
  • 1/2 cup milk
  • 1 tsp vanilla
  • 1/4 cup butter
  • 2 cups icing sugar
  • 2 tbsp cream
  • 1/2 tsp salt
  • 1 tsp vanilla

Directions:

  1. Mix walnuts, coconut and crushed wafers together
  2. In a pot, mix sugar, butter and milk. Boil 1 minute. Add vanilla and then the first mixture of walnuts and coconut.
  3. Butter a cookie sheet, place whole graham wafers over the bottom of the cookie sheet. Spread with above mixture. Cover everything with another layer of whole graham wafers and spread on the icing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.95 Kcal (2713 kJ)
Calories from fat 294.82 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 16.95mg 6%
Sodium 348.76mg 15%
Potassium 274.26mg 6%
Total Carbs 82.37g 27%
Sugars 44.14g 177%
Dietary Fiber 3.24g 13%
Protein 9.55g 19%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 352.88 Kcal (1477 kJ)
Calories from fat 160.56 Kcal
% Daily Value*
Total Fat 17.84g 50%
Cholesterol 9.23mg 6%
Sodium 189.94mg 15%
Potassium 149.37mg 6%
Total Carbs 44.86g 27%
Sugars 24.04g 177%
Dietary Fiber 1.76g 13%
Protein 5.2g 19%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 7%
Iron 1.8mg 18%
Calcium 46.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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