Directions:
- Heat griddle or cast iron pan on medium high heat.
- Without disturbing grind marks, carefully divide hamburger into 6 sections.
- Place hamburger sections on hot griddle.
- Press hamburgers down onto griddle with a heavy spatula. Use pressure. this causes the hamburgers to stick to the griddle and prevents shrinkage.
- Sprinkle tops with salt and pepper and any other spices you may want to use.
- When the edges look cooked and juices rise to the top, turn over but dont press down again.
- When bottoms are browned, and burger is to desired doneness, remove from griddle and set aside.
- Cover with foil or wax paper.
- Spread cut sides of buns lightly with butter.
- Place butter side down on griddle until lightly browned.
- Place burgers on buns and top with your favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.88 Kcal (2847 kJ) | ||
| Calories from fat | 211.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Cholesterol | 65.06mg | 22% | |
| Sodium | 935.65mg | 39% | |
| Potassium | 292.89mg | 6% | |
| Total Carbs | 87.4g | 29% | |
| Sugars | 16.07g | 64% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 29.72g | 59% | |
| Iron | 5.5mg | 31% | |
| Calcium | 229.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 295.73 Kcal (1238 kJ) | ||
| Calories from fat | 91.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 36% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 22% | |
| Sodium | 406.98mg | 39% | |
| Potassium | 127.4mg | 6% | |
| Total Carbs | 38.02g | 29% | |
| Sugars | 6.99g | 64% | |
| Dietary Fiber | 1.09g | 10% | |
| Protein | 12.93g | 59% | |
| Iron | 2.4mg | 31% | |
| Calcium | 99.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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