Amount Per 1 Serving
Calories	100.7 Kcal (422 kJ)
Calories from fat	13.84 Kcal
		% Daily Value*
Total Fat	1.54g	2%
Cholesterol	3.19mg	1%
Sodium	197.22mg	8%
Potassium	33.23mg	1%
Total Carbs	18.82g	6%
Sugars	1.69g	7%
Dietary Fiber	0.5g	2%
Protein	2.83g	6%
Vitamin C	0.1mg	0%
Iron	1.1mg	6%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	238.86 Kcal (1000 kJ)
Calories from fat	32.84 Kcal
		% Daily Value*
Total Fat	3.65g	2%
Cholesterol	7.57mg	1%
Sodium	467.82mg	8%
Potassium	78.82mg	1%
Total Carbs	44.64g	6%
Sugars	4.01g	7%
Dietary Fiber	1.19g	2%
Protein	6.71g	6%
Vitamin C	0.2mg	0%
Iron	2.6mg	6%
Calcium	27.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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