Oat Wheat Bread for Bread Maker Recipe

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Oat Wheat Bread for Bread Maker
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Ingredients:

Directions:

  1. In a bowl, mix together the whole wheat flour, all-purpose flour, and oat flour until thoroughly combined. In a separate bowl, stir together the yeast, warm water, and sugar until the sugar has dissolved, and let the yeast mixture stand until a layer of foam forms on the top, about 10 minutes.
  2. Pour the yeast mixture into the pan of a bread machine, and add the flour mixture on top of the yeast. Place the butter along one side of the pan, and spoon the salt on the other side of the pan (flour mixture is in center). Set the machine to the White Bread setting and Normal time, and turn on the machine.
  3. After baking, allow the bread to cool on rack before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1975.21 Kcal (8270 kJ)
Calories from fat 339.8 Kcal
% Daily Value*
Total Fat 37.76g 58%
Cholesterol 61.06mg 20%
Sodium 1205.11mg 50%
Potassium 891.29mg 19%
Total Carbs 353.47g 118%
Sugars 16.86g 67%
Dietary Fiber 18.84g 75%
Protein 50.97g 102%
Vitamin A 0.3mg 9%
Iron 20.6mg 114%
Calcium 147mg 15%
Amount Per 100 g
Calories 265.77 Kcal (1113 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 58%
Cholesterol 8.22mg 20%
Sodium 162.15mg 50%
Potassium 119.93mg 19%
Total Carbs 47.56g 118%
Sugars 2.27g 67%
Dietary Fiber 2.54g 75%
Protein 6.86g 102%
Iron 2.8mg 114%
Calcium 19.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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