Cracked Wheat Bread I Recipe

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Cracked Wheat Bread I
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  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select regular/light cycle; press Start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2049.71 Kcal (8582 kJ)
Calories from fat 331.76 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 15.53mg 5%
Sodium 3051.94mg 127%
Potassium 770.91mg 16%
Total Carbs 368.32g 123%
Sugars 24.72g 99%
Dietary Fiber 11.17g 45%
Protein 60.14g 120%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 9%
Iron 20.2mg 112%
Calcium 268.7mg 27%
Amount Per 100 g
Calories 243.97 Kcal (1021 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 57%
Cholesterol 1.85mg 5%
Sodium 363.27mg 127%
Potassium 91.76mg 16%
Total Carbs 43.84g 123%
Sugars 2.94g 99%
Dietary Fiber 1.33g 45%
Protein 7.16g 120%
Vitamin C 0.2mg 2%
Iron 2.4mg 112%
Calcium 32mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
  • 54

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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