Npp1966 Green Power Smoothie Recipe

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Npp1966 Green Power Smoothie
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Ingredients:

  • 1 cup water

Directions:

  1. Place all ingredients in blender and process until smooth. Add 4 or so ice cubes for a chilled beverage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.82 Kcal (497 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.32mg 2%
Potassium 757.24mg 16%
Total Carbs 29.54g 10%
Sugars 14.16g 57%
Dietary Fiber 4.74g 19%
Protein 2.98g 6%
Vitamin C 27.4mg 46%
Iron 1.8mg 10%
Calcium 89mg 9%
Amount Per 100 g
Calories 28.63 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.85mg 2%
Potassium 182.47mg 16%
Total Carbs 7.12g 10%
Sugars 3.41g 57%
Dietary Fiber 1.14g 19%
Protein 0.72g 6%
Vitamin C 6.6mg 46%
Iron 0.4mg 10%
Calcium 21.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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