Simple Spring Green Salad Recipe

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Simple Spring Green Salad
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Ingredients:

Directions:

  1. Combine lettuces in a large bowl. Season with 1/2 teaspoon salt, then drizzle with oil and toss to coat. Serve immediately.
  2. What to drink:Yarden Galilee Cabernet Sauvignon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.08 Kcal (168 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Sodium 2.91mg 0%
Potassium 134.97mg 3%
Total Carbs 1.13g 0%
Sugars 0.57g 2%
Dietary Fiber 0.57g 2%
Protein 0.57g 1%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 66.36 Kcal (278 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 6%
Sodium 4.82mg 0%
Potassium 223.48mg 3%
Total Carbs 1.88g 0%
Sugars 0.94g 2%
Dietary Fiber 0.94g 2%
Protein 0.94g 1%
Vitamin C 3.8mg 4%
Iron 0.9mg 3%
Calcium 32.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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