Amount Per 1 Serving | |||
Calories | 201.87 Kcal (845 kJ) | ||
Calories from fat | 150.2 Kcal | ||
% Daily Value* | |||
Total Fat | 16.69g | 26% | |
---|---|---|---|
Cholesterol | 61.65mg | 21% | |
Sodium | 463.37mg | 19% | |
Potassium | 1054.22mg | 22% | |
Total Carbs | 9.73g | 3% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 3.73g | 15% | |
Protein | 6.51g | 13% | |
Vitamin C | 51.8mg | 86% | |
Iron | 5.5mg | 30% | |
Calcium | 220.3mg | 22% |
Amount Per 100 g | |||
Calories | 70.01 Kcal (293 kJ) | ||
Calories from fat | 52.09 Kcal | ||
% Daily Value* | |||
Total Fat | 5.79g | 26% | |
---|---|---|---|
Cholesterol | 21.38mg | 21% | |
Sodium | 160.71mg | 19% | |
Potassium | 365.63mg | 22% | |
Total Carbs | 3.38g | 3% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 1.3g | 15% | |
Protein | 2.26g | 13% | |
Vitamin C | 18mg | 86% | |
Iron | 1.9mg | 30% | |
Calcium | 76.4mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.