Fruity Green Smoothie Recipe

Posted by
Rate It!
Fruity Green Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut banana into chunks and put into blender.
  2. Add remaining ingredients.
  3. Blend on high until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.72 Kcal (1192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.79mg 2%
Potassium 439.82mg 9%
Total Carbs 71.79g 24%
Sugars 7.08g 28%
Dietary Fiber 2.37g 9%
Protein 1.49g 3%
Vitamin C 230.7mg 384%
Iron 0.9mg 5%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 82.15 Kcal (344 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.9mg 2%
Potassium 126.9mg 9%
Total Carbs 20.71g 24%
Sugars 2.04g 28%
Dietary Fiber 0.68g 9%
Protein 0.43g 3%
Vitamin C 66.6mg 384%
Iron 0.3mg 5%
Calcium 16.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top