Norwegian Coleslaw Recipe

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Norwegian Coleslaw
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Ingredients:

Directions:

  1. Shred cabbage and toss with salt.
  2. Cover and refrigerate at least 2 hours.
  3. Meanwhile, in a saucepan heat the sugar, vinegar, and seeds, simmering 10 minutes.
  4. Cool completely.
  5. Add to the cabbage along with the remaining vegetables.
  6. Cover and refrigerate at least 24 hours before serving (longer is better).
  7. Keeps 4-6 weeks in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.26 Kcal (290 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 462.67mg 19%
Potassium 174.84mg 4%
Total Carbs 16.39g 5%
Sugars 13.65g 55%
Dietary Fiber 2.4g 10%
Protein 0.92g 2%
Vitamin C 31.5mg 52%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 60.89 Kcal (255 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 406.74mg 19%
Potassium 153.7mg 4%
Total Carbs 14.41g 5%
Sugars 12g 55%
Dietary Fiber 2.11g 10%
Protein 0.81g 2%
Vitamin C 27.7mg 52%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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