Freezer Slaw Recipe

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Freezer Slaw
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Ingredients:

Directions:

  1. Place cabbage in a very large bowl; toss with salt. Let stand 1 hour.
  2. Meanwhile, in a large saucepan, combine sugar, water, vinegar, celery seed and mustard seed. Bring to a boil, stirring to dissolve sugar. Cook 1 minute. Remove from heat; cool slightly.
  3. Drain excess liquid from cabbage, if necessary. Add red peppers and carrots to cabbage. Add dressing; toss to coat. Cool completely. Transfer to freezer containers. Freeze, covered, up to 3 months.
  4. To serve, thaw coleslaw overnight in refrigerator. Stir before serving. Yield: 18 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.88 Kcal (343 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 277.3mg 12%
Potassium 179.82mg 4%
Total Carbs 18.96g 6%
Sugars 15.82g 63%
Dietary Fiber 2.39g 10%
Protein 0.92g 2%
Vitamin C 40.4mg 67%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 54.75 Kcal (229 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 185.41mg 12%
Potassium 120.24mg 4%
Total Carbs 12.68g 6%
Sugars 10.58g 63%
Dietary Fiber 1.6g 10%
Protein 0.62g 2%
Vitamin C 27mg 67%
Iron 0.1mg 1%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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