Directions:
- Sauté onion, pepper and chicken in oil until vegetables are tender and chicken has turned white.
- Mix soups and mixed vegetables (including liquid).
- Pour over chicken and season to taste with salt, pepper and garlic powder.
- Turn into a 9 x 13 baking dish.
- Top with grated cheese.
- Separate crescent roll dough into triangles and place over cheese.
- It will not cover completely and this is not important.
- Bake in a 375°F oven for 18-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.94 Kcal (1540 kJ) | ||
| Calories from fat | 190.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 33% | |
|---|---|---|---|
| Cholesterol | 126.85mg | 42% | |
| Sodium | 782.42mg | 33% | |
| Potassium | 541.49mg | 12% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 41.12g | 82% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 8.5mg | 47% | |
| Calcium | 297.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 144.2 Kcal (604 kJ) | ||
| Calories from fat | 74.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 33% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 42% | |
| Sodium | 306.64mg | 33% | |
| Potassium | 212.22mg | 12% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.64g | 7% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 16.12g | 82% | |
| Vitamin C | 8.4mg | 36% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 3.3mg | 47% | |
| Calcium | 116.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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