Creamy Chicken and Broccoli Recipe

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Creamy Chicken and Broccoli
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Ingredients:

Directions:

  1. In a large frypan, saute chicken, onion, and garlic in butter until meat is no longer pink.
  2. In a bowl, mix together the soup, mayonnaise, sour cream, wine, salt, and pepper.
  3. Add to the chicken mixture; stir to combine.
  4. Next, add ham, broccoli, and bacon.
  5. Cover and cook over medium heat until thoroughly heated.
  6. On individual plates, spoon hot pasta, top with chicken mixture and sprinkle with shredded swiss cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.79 Kcal (4404 kJ)
Calories from fat 746.18 Kcal
% Daily Value*
Total Fat 82.91g 128%
Cholesterol 254.3mg 85%
Sodium 3286.28mg 137%
Potassium 987.49mg 21%
Total Carbs 10.92g 4%
Sugars 2.27g 9%
Dietary Fiber 0.79g 3%
Protein 66.2g 132%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 289.2mg 29%
Amount Per 100 g
Calories 264.49 Kcal (1107 kJ)
Calories from fat 187.64 Kcal
% Daily Value*
Total Fat 20.85g 128%
Cholesterol 63.95mg 85%
Sodium 826.4mg 137%
Potassium 248.32mg 21%
Total Carbs 2.75g 4%
Sugars 0.57g 9%
Dietary Fiber 0.2g 3%
Protein 16.65g 132%
Vitamin C 1.9mg 12%
Iron 0.6mg 13%
Calcium 72.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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