Julie's Deluxe Chicken Pot Pie Recipe

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Julie's Deluxe Chicken Pot Pie
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Ingredients:

Directions:

  1. Finely chop garlic. Slice celery, carrots and onion into like-size pieces. Heat garlic with olive oil and 2 T butter over med-hi, adding celery, carrots and onion when pan is heated. Saute about 12 minutes, or until carrots are fairly tender but garlic and onions are not burned.
  2. While vegetables are cooking, chop cooked chicken breasts and set aside.
  3. Remove vegetables from pan and set aside. In same pan on med-hi, melt 1/2 c butter and stir in 1/2 flour. Brown mixture slightly, being careful not to let it burn. Add chicken stock a few ounces at a time, stirring to incorporate after each addition. Add wine to taste, then cream. Add spices to taste. (Probably don't need salt because of chicken stock.) Stir in cooked vegetables. Turn off heat and set aside.
  4. Stir chicken and frozen peas into vegetable mixture and pour into pie. Place top crust on top and trim about 5/8 outside edge of dish. Fold top crust under bottom crust and flute (pinch) edge around pie to seal. Cut a small, simple design in top to let steam escape. (I make a three petal flower with stem, making sure none of the petals or stem touch each other.).
  5. If making ahead of time, remove from fridge 1 hour before cooking (1/2 hour on a hot day) and don't brush with egg-white until just before cooking.
  6. Preheat oven to 425 degrees. Brush top with egg white, cover edge with foil and bake for 5 minutes.
  7. Then turn heat down to 350 degrees and remove foil. Continue baking for 35 - 45 minutes, or until crust appears done.
  8. Let sit at least 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.2 Kcal (1734 kJ)
Calories from fat 280.41 Kcal
% Daily Value*
Total Fat 31.16g 48%
Cholesterol 51.8mg 17%
Sodium 464.77mg 19%
Potassium 245.82mg 5%
Total Carbs 27.33g 9%
Sugars 3.59g 14%
Dietary Fiber 2.99g 12%
Protein 6.48g 13%
Vitamin C 3.4mg 6%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 60mg 6%
Amount Per 100 g
Calories 211.29 Kcal (885 kJ)
Calories from fat 143.04 Kcal
% Daily Value*
Total Fat 15.89g 48%
Cholesterol 26.42mg 17%
Sodium 237.09mg 19%
Potassium 125.4mg 5%
Total Carbs 13.94g 9%
Sugars 1.83g 14%
Dietary Fiber 1.52g 12%
Protein 3.3g 13%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 11%
Iron 0.7mg 8%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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