South Texas Carne Guisada Recipe

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South Texas Carne Guisada
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  1. Heat vegetable oil in a Dutch oven over medium-high heat. Place the beef sirloin in the Dutch oven and cook until the cubes are brown on all sides, about 10 minutes. Reduce the heat to medium and add the onion, red bell pepper, tomatoes, garlic, cumin, oregano, garlic powder, salt, black pepper, paprika, and water.
  2. Continue cooking, stirring often, until the meat is tender, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.16 Kcal (1696 kJ)
Calories from fat 174.72 Kcal
% Daily Value*
Total Fat 19.41g 30%
Cholesterol 134.54mg 45%
Sodium 488.29mg 20%
Potassium 956.58mg 20%
Total Carbs 11.32g 4%
Sugars 5.51g 22%
Dietary Fiber 2.56g 10%
Protein 46.15g 92%
Vitamin C 39.4mg 66%
Vitamin A 0.5mg 17%
Iron 13mg 72%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 117.39 Kcal (491 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 30%
Cholesterol 38.98mg 45%
Sodium 141.48mg 20%
Potassium 277.16mg 20%
Total Carbs 3.28g 4%
Sugars 1.6g 22%
Dietary Fiber 0.74g 10%
Protein 13.37g 92%
Vitamin C 11.4mg 66%
Vitamin A 0.1mg 17%
Iron 3.8mg 72%
Calcium 22.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free

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