Directions:
- Add all together in a slow cooker. Cooks for 2 hours on high .On low I'm not sure how long 6 -8 hours.
- After the soup starts to boil. To thicken the soup add the crashed tortia chips. After the soup thickens up.
- Enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.19 Kcal (1990 kJ) | ||
| Calories from fat | 126.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 865.75mg | 36% | |
| Potassium | 918.68mg | 20% | |
| Total Carbs | 63.01g | 21% | |
| Sugars | 10.93g | 44% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 4.7mg | 26% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 122.2 Kcal (512 kJ) | ||
| Calories from fat | 32.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 22% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 16% | |
| Sodium | 222.63mg | 36% | |
| Potassium | 236.24mg | 20% | |
| Total Carbs | 16.2g | 21% | |
| Sugars | 2.81g | 44% | |
| Dietary Fiber | 2.57g | 40% | |
| Protein | 6.59g | 51% | |
| Vitamin C | 9.4mg | 61% | |
| Iron | 1.2mg | 26% | |
| Calcium | 33.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean Salad
White kidney beans, drained and rinsed, Onion, chopped and 8 more.. -
Migas, My Way
Chopped onion, Chopped green pepper and 7 more.. -
Beef, Bean and Tomato Soup
Ground beef , lean, Onion, chopped, Green pepper, chopped and 7 more.. -
Tex-Mex Chili (Crock Pot)
Ground chuck, Garlic cloves, minced, Chili powder and 10 more.. -
Mexican Side Dish
Tomatoes (i use 2 cans rotel), Corn, Jalapeno, diced and 7 more.. -
Mexican Beef & Bean Stew
King arthur unbleached all-purpose flour, Salt, Pepper and 13 more.. -
Mexican Snack Pizzas
Tomato puree, Kidney beans (canned), drained and chopped and 5 more.. -
Ground Beef Fajitas
Lean ground beef, Onions, Green peppers and 3 more.. -
Mexicali Casserole
Ground turkey, Shredded fat free cheese (your choice ) and 8 more.. -
Easy One Pot K-D Taco Supper
Ground beef, Onion, chopped, Green pepper, chopped and 7 more.. -
Three Bean Salad
Vegetable oil, like crisco, Vinegar, Salt, Pepper, Sugar and 5 more.. -
Mini Burritos
Ground beef (or ground turkey, chicken, bison, etc.) and 9 more.. -
Chili Con Carne
Ground beef, Tomato sauce, Kidney beans, Chopped onion and 2 more.. -
Tex-Mex Bake
Ground beef, Frozen corn kernels, thawed and drained and 5 more.. -
George and Pat's Three Bean Salad
Cut wax beans, Cut green beans, Kidney beans and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
