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George and Pat's Three Bean Salad Recipe

George and Pat's Three Bean Salad Recipe

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Ingredients:

Serving

1 (16 oz) can cut wax beans
1 (16 oz) can cut green beans
1 (16 oz) can kidney beans
3/4 cup chopped onion
3/4 cup chopped green pepper
1/2 cup vinegar
1/4 cup oil
3 tbsp sugar
1 tsp celery seed
1 minced garlic clove

Directions:

Drain all beans well.
Combine beans, onion and green pepper in a bowl.
For dressing, combine vinegar, oil, sugar, celery seed, and garlic in a screw top jar. Close jar and shake very well.
Add dressing to vegetables, stir lightly.
Cover and chill 4-24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.91 Kcal (372 kJ)
Calories from fat	62.87 Kcal
		% Daily Value*
Total Fat	6.99g	11%
Cholesterol	0.14mg	0%
Sodium	12.72mg	1%
Potassium	84.17mg	2%
Total Carbs	5.91g	2%
Sugars	4g	16%
Dietary Fiber	0.83g	3%
Protein	0.57g	1%
Vitamin C	13.2mg	22%
Iron	0.2mg	1%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	136.96 Kcal (573 kJ)
Calories from fat	96.85 Kcal
		% Daily Value*
Total Fat	10.76g	11%
Cholesterol	0.22mg	0%
Sodium	19.6mg	1%
Potassium	129.66mg	2%
Total Carbs	9.11g	2%
Sugars	6.17g	16%
Dietary Fiber	1.28g	3%
Protein	0.88g	1%
Vitamin C	20.4mg	22%
Iron	0.3mg	1%
Calcium	22.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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