Directions:
- Scramble fry ground beef, onion, and green pepper in a large non-stick frying pan with fairly high sides for about 5 minutes (until onion is soft and beef is no longer pink) and drain.
- Stir in hot water and taco seasoning mix.
- Bring to a boil and stir in the macaroni ONLY from the KD package. Cover, simmer, stirring occasionally until macaroni is tender.
- Add the cheese packet and the tomato and stir together well.
- Serve immediately with sour cream, green onion, and lettuce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.39 Kcal (1199 kJ) | ||
| Calories from fat | 117.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 53.57mg | 18% | |
| Sodium | 78.92mg | 3% | |
| Potassium | 452.31mg | 10% | |
| Total Carbs | 24.86g | 8% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 2.8mg | 15% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 112.03 Kcal (469 kJ) | ||
| Calories from fat | 45.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 20% | |
|---|---|---|---|
| Cholesterol | 20.96mg | 18% | |
| Sodium | 30.87mg | 3% | |
| Potassium | 176.93mg | 10% | |
| Total Carbs | 9.72g | 8% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 1.27g | 13% | |
| Protein | 7.26g | 37% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 1.1mg | 15% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
