Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

527Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 15 oz
Calories 527.31 Kcal (2208 kJ)
Calories from fat 40.19 Kcal
% Daily Value*
Total Fat 4.47g 7%
Saturated Fat 0.77g 4%
Sodium 982.33mg 41%
Potassium 1177.94mg 25%
Total Carbs 91.39g 30%
Sugars 16.16g 65%
Dietary Fiber 23.39g 94%
Protein 33.93g 68%
Vitamin C 0.9mg 1%
Iron 6.4mg 35%
Calcium 242.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (527 calories) 425.25 g
  • Cal: 26.4 %
  • Fat: 6.9 %
  • Carb: 30.5 %
  • Prot: 67.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (6.7%)
  • Protein (25.4%)
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