Directions:
- Melt butter in a large saucepan over a medium heat.
- Fry onions in butter until transparent.
- Add mushrooms and black pepper and fry, stirring frequently, for 10 minutes.
- Sprinkle over flour, stir into the mushroom mixture with a wooden spoon and cook for 30 seconds.
- Remove saucepan from heat.
- Gradually add chicken stock and white wine, stirring constantly.
- Return saucepan to heat, bring to boil, then lower heat and simmer for 20 minutes.
- Add mustard, then blend soup until smooth with a stick mixer or blender.
- Stir in cream, check seasonings (you shouldn't have to add salt, but check) and reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.82 Kcal (1356 kJ) | ||
| Calories from fat | 210.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.35g | 36% | |
|---|---|---|---|
| Cholesterol | 62.72mg | 21% | |
| Sodium | 342.66mg | 14% | |
| Potassium | 568.64mg | 12% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 57.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 36% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 21% | |
| Sodium | 93.44mg | 14% | |
| Potassium | 155.06mg | 12% | |
| Total Carbs | 4.83g | 6% | |
| Sugars | 1.79g | 26% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 2.61g | 19% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 6% | |
| Calcium | 20.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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