My Macaroni And Beef Cassorole Recipe

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My Macaroni And Beef Cassorole
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Ingredients
9
Count
Nutrition
513
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook macaroni as package advises
  2. Drain well
  3. Saute' beef wth onions and peppers
  4. Add garlic powder to mixture,salt and pepper
  5. Mix warm beef mixture with shredded chedder
  6. Mix in spagetti sauce and hot sauce
  7. Toss with the cooked macaroni
  8. Bake about 30-35 minutes till bubbly and cheesey in preheated 400 degree oven.
  9. Serve with salad and warm rolls
  10. So easy and delish!A real comfort dish,even better the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.44 Kcal (2150 kJ)
Calories from fat 167.79 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 90.69mg 30%
Sodium 291.32mg 12%
Potassium 220.84mg 5%
Total Carbs 50.96g 17%
Sugars 2.58g 10%
Dietary Fiber 1.32g 5%
Protein 34.29g 69%
Vitamin C 1mg 2%
Iron 25mg 139%
Calcium 431.8mg 43%
Amount Per 100 g
Calories 233.75 Kcal (979 kJ)
Calories from fat 76.39 Kcal
% Daily Value*
Total Fat 8.49g 29%
Cholesterol 41.29mg 30%
Sodium 132.63mg 12%
Potassium 100.54mg 5%
Total Carbs 23.2g 17%
Sugars 1.18g 10%
Dietary Fiber 0.6g 5%
Protein 15.61g 69%
Vitamin C 0.4mg 2%
Iron 11.4mg 139%
Calcium 196.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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