Mom's Hot Mexican Salad Recipe

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Ingredients:

Serving

1 1/2 lb lean ground beef
1 onion, diced
1 green bell pepper, diced
1 tbsp garlic powder
1 tbsp ground cumin
1 lb processed cheese food (e.g. velveeta), cubed
1 (4 oz) can diced green chiles
1 cup tomato sauce
3/4 head iceberg lettuce - rinsed, dried, and shredded
2 tomatoes, chopped
1 (16 oz) package corn chips

Directions:

Place beef, onion, bell pepper, garlic and cumin in a large, deep skillet. Cook over medium high heat until hamburger is evenly brown. Drain any excess fat.
Stir cheese, green chilies and tomato sauce into the beef mixture. Cook 5 minutes, or until cheese is melted.
Equally divide lettuce among salad plates. Pour meat and cheese mixture over lettuce and garnish with chopped tomato and corn chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.23 Kcal (1605 kJ)
Calories from fat	173.15 Kcal
		% Daily Value*
Total Fat	19.24g	30%
Cholesterol	99.2mg	33%
Sodium	1454.47mg	61%
Potassium	790.74mg	17%
Total Carbs	19.38g	6%
Sugars	7.07g	28%
Dietary Fiber	3.11g	12%
Protein	32.36g	65%
Vitamin C	22.7mg	38%
Vitamin A	0.4mg	14%
Iron	9.7mg	54%
Calcium	453mg	45%

Amount Per 100 g
Calories	137.54 Kcal (576 kJ)
Calories from fat	62.14 Kcal
		% Daily Value*
Total Fat	6.9g	30%
Cholesterol	35.6mg	33%
Sodium	522.02mg	61%
Potassium	283.8mg	17%
Total Carbs	6.96g	6%
Sugars	2.54g	28%
Dietary Fiber	1.12g	12%
Protein	11.62g	65%
Vitamin C	8.1mg	38%
Vitamin A	0.1mg	14%
Iron	3.5mg	54%
Calcium	162.6mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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