Directions:
- Preheat oven to 400 degrees.
- Brown the ground beef with the onions and spices; drain and rinse off the fat (you don't need the fat for flavor because you are going to add cheese flavors).
- In the meantime, cook the pasta according to the package instructions.
- In a large casserole dish, mix together the ground beef and onion mixture, the vegetables, cooked pasta, jarred Alfredo sauce, and cheese cubes.
- Bake for 10 minutes; stir.
- Top casserole with the French fried onions.
- Bake for another 5 to 10 minutes or until hot and onions are browning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.95 Kcal (1038 kJ) | ||
| Calories from fat | 103.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 17% | |
| Sodium | 751.04mg | 31% | |
| Potassium | 267.46mg | 6% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 15.01g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.16 Kcal (851 kJ) | ||
| Calories from fat | 84.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 18% | |
|---|---|---|---|
| Cholesterol | 41.83mg | 17% | |
| Sodium | 615.38mg | 31% | |
| Potassium | 219.14mg | 6% | |
| Total Carbs | 16.72g | 7% | |
| Sugars | 4.3g | 21% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 12.3g | 30% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 11% | |
| Calcium | 58mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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