My Family Receipe Easy Chicken Salad Recipe

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My Family Receipe Easy Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients very well
  2. Stir in chicken chunks.
  3. NOTE:I also roast chicken breasts with olive oil,salt,and pepper,then remove skin and bones and cut into chunks sometimes if I have time.
  4. Serve over tomatoe halved or with grape tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.75 Kcal (279 kJ)
Calories from fat 38.35 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 13.42mg 4%
Sodium 82.23mg 3%
Potassium 244.64mg 5%
Total Carbs 5.39g 2%
Sugars 1.26g 5%
Dietary Fiber 1.37g 5%
Protein 2.27g 5%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 67.5 Kcal (283 kJ)
Calories from fat 38.78 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 13.57mg 4%
Sodium 83.14mg 3%
Potassium 247.36mg 5%
Total Carbs 5.45g 2%
Sugars 1.27g 5%
Dietary Fiber 1.38g 5%
Protein 2.29g 5%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 82.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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