Ingredients:
- 1 tbsp pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that's right, the juice from the jar!)
Directions:
- Mix everything but the bread together.
- Spread on Eziekel sprouted bread and eat.
- Or add this on top of a baby spinach salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.25 Kcal (131 kJ) | ||
| Calories from fat | 14.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 86.62mg | 4% | |
| Potassium | 82.95mg | 2% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 2% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 1% | |
| Sodium | 233.21mg | 4% | |
| Potassium | 223.34mg | 2% | |
| Total Carbs | 6.25g | 1% | |
| Sugars | 2.86g | 4% | |
| Dietary Fiber | 2.58g | 4% | |
| Protein | 6.08g | 5% | |
| Vitamin C | 39.7mg | 25% | |
| Iron | 0.8mg | 2% | |
| Calcium | 29.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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