My Quick and Easy Tomato Salad Recipe

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My Quick and Easy Tomato Salad
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Ingredients:

Directions:

  1. In a bowl with tight fitting lid, put the sliced tomato.
  2. Add the zesty italian dressing, the parsley and a splash of worcestershire.
  3. Refrigerate at least 3 hours. The longer it is able to chill before using the better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.89 Kcal (71 kJ)
Calories from fat 9.38 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 70.1mg 3%
Potassium 82.64mg 2%
Total Carbs 1.85g 1%
Sugars 1.3g 5%
Dietary Fiber 0.32g 1%
Protein 0.32g 1%
Vitamin C 4.5mg 8%
Iron 0.1mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 37.44 Kcal (157 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 2%
Sodium 155.4mg 3%
Potassium 183.2mg 2%
Total Carbs 4.09g 1%
Sugars 2.88g 5%
Dietary Fiber 0.7g 1%
Protein 0.7g 1%
Vitamin C 10mg 8%
Iron 0.1mg 0%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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