Easy Chicken Salad Sandwich Recipe

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Easy Chicken Salad Sandwich
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  1. Drain chicken very well and empty into mixing bowl.
  2. Add remaining ingredients and mix well with a fork shredding chicken as you do so.
  3. Place in fridge to chill and let flavors disperse, think 30-60 minutes. Spread on your favorite bread with some romaine lettuce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.56 Kcal (840 kJ)
Calories from fat 80.07 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 7.25mg 2%
Sodium 179.39mg 7%
Potassium 1646.66mg 35%
Total Carbs 20.91g 7%
Sugars 7.11g 28%
Dietary Fiber 13.23g 53%
Protein 7.75g 15%
Vitamin C 26.1mg 43%
Iron 6.3mg 35%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 29.69 Kcal (124 kJ)
Calories from fat 11.85 Kcal
% Daily Value*
Total Fat 1.32g 14%
Cholesterol 1.07mg 2%
Sodium 26.56mg 7%
Potassium 243.79mg 35%
Total Carbs 3.1g 7%
Sugars 1.05g 28%
Dietary Fiber 1.96g 53%
Protein 1.15g 15%
Vitamin C 3.9mg 43%
Iron 0.9mg 35%
Calcium 32.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 4

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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