Amount Per 1 Serving | |||
Calories | 287.05 Kcal (1202 kJ) | ||
Calories from fat | 142.25 Kcal | ||
% Daily Value* | |||
Total Fat | 15.81g | 24% | |
---|---|---|---|
Cholesterol | 142.72mg | 48% | |
Sodium | 635.41mg | 26% | |
Potassium | 296.89mg | 6% | |
Total Carbs | 16.34g | 5% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 1.22g | 5% | |
Protein | 18.97g | 38% | |
Vitamin C | 1mg | 2% | |
Iron | 2.7mg | 15% | |
Calcium | 140.9mg | 14% |
Amount Per 100 g | |||
Calories | 214.38 Kcal (898 kJ) | ||
Calories from fat | 106.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.8g | 24% | |
---|---|---|---|
Cholesterol | 106.59mg | 48% | |
Sodium | 474.54mg | 26% | |
Potassium | 221.73mg | 6% | |
Total Carbs | 12.2g | 5% | |
Sugars | 2.29g | 12% | |
Dietary Fiber | 0.91g | 5% | |
Protein | 14.17g | 38% | |
Vitamin C | 0.8mg | 2% | |
Iron | 2mg | 15% | |
Calcium | 105.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.